Mr. Ishfaq Ahmad Bhat

ABOUT ME

I am a counseling psychologist with a Master’s degree in Psychology from the University of Kashmir. Currently pursuing my M.Phil Clinical psychology. For over three years, I have worked with clients from diverse backgrounds, especially those from the conflict-affected region of Jammu and Kashmir. Trained by a renowned clinical psychologist Justine Hardy from London, I focus on creating a safe and equal space where clients feel heard and supported. I value the importance of culture and context in therapy, believing that people can heal and grow when given an empowering environment. My approach is collaborative, and I am open to supporting you on your journey toward healing and personal growth. I have received training in various therapeutic techniques such as CBT, DBT, mindfulness, existential psychotherapy, and trauma-informed care. Additionally, I am a Reiki Level 2 practitioner. My expertise includes helping clients manage anxiety disorders, mood disorders, trauma, and existentia

LANGUAGES KNOWN

English, Hindi, Kashmiri, Urdu

AREA OF EXPERTISE

SPECIALIZATIONS

Workplace Counselling, Trauma Focused Therapy, Transpersonal Psychotherapy, Transactional Analysis, Teen Therapy, Student Wellness Program, Stress Management, Solution-Focused Brief Therapy, Sex Therapy, Sensory Integration Therapy, Relationship Therapy, Reality Therapy, Relationship Therapy, Rational Emotive Behaviour Therapy (REBT), Psychosynthesis, Psychosexual Therapy, Psychodynamic Therapy, Psychoanalytic Therapy, Play Therapy, Psycho-oncology, Problem Solving Therapy, Person-Centred Therapy, ADHD, Acceptance and Commitment Therapy (ACT), Addiction Therapy, Anger Management Therapy, Anxiety Management, Attachment Therapy, Behavioural Activation (BA), Behavioural Therapy, Bereavement Counselling, Breakup Counselling, Brain Gym, Career Counselling, Child Developmental Therapy, Coaching, Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Corporate Wellness Program, Couples Counselling, DE addiction Counselling, Depression Counselling, Debt Counselling, Dialectical Behaviour Therapy (DBT), Drama Therapy, Eclectic Therapy, Emotional Management Therapy, Emotionally Focused Therapy (EFT), Encounter-Centered Couples Therapy (ECCT), Exercise Therapy, Existential Psychotherapy, Exposure Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Family-Systemic Therapy, Flooding Therapy, Geriatric Counselling, Gestalt Therapy, Group Therapy, Human Givens Psychotherapy, Humanistic Therapy, Infertility Counselling, Parenting Counselling,, Occupational Therapy, OCD Counselling, Neuro Developmental Therapy, Narrative Therapy, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness Therapy, Mental Support, Integrative Therapy, Interpersonal Therapy (IPT), Jungian Therapy, Kids Therapy, LGBTQ+ Counselling, Life Skill Coaching, Marriage Counselling