Mrs. Shruthi Keerthi Mane

ABOUT ME

I am a Counselling Psychologist who offers a safe, empathetic and non judgmental space for clients. I use a multimodal ,integrative approach that drawing from Cognitive Behavioural therapy(CBT), Dialectical Behaviour Therapy and other evidence based approaches to support each client's unique needs. My focus is to help teenagers and adults in building self esteem, emotional regulation and effective coping strategies. I also help clients with Relationship and work related issues.

LANGUAGES KNOWN

English, Kannada, Hindi, Telugu

AREA OF EXPERTISE

SPECIALIZATIONS

Stress Management, Reality Therapy, Relationship Therapy, Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), Workplace Counselling, Teen Therapy, Student Wellness Program, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Anxiety Management, Anger Management Therapy, Cognitive Behavioural Therapy (CBT)