Ms. Rhea Sachit Bhide

ABOUT ME

I am a psychologist based in India. I hold a Master’s degree in Clinical Psychology and have been actively working in the mental health field for over three years. I have experience conducting therapy sessions with individuals between the ages of 5 and 35 years, supporting clients who present with concerns such as anxiety, stress, depression, work-related difficulties, and challenges with emotional regulation. My clinical work is guided by evidence-based practices and a strong emphasis on creating a safe, empathetic, and non-judgmental therapeutic space. In addition to my training in psychology, I am also a special educator with a specialization in Autism Spectrum Disorders, which allows me to take a developmentally informed and neurodiversity-affirming approach while working with clients. My aim is to help individuals gain insight, build effective coping strategies, and work toward improved emotional well-being and psychological resilience.e

LANGUAGES KNOWN

English, Hindi, Marathi

AREA OF EXPERTISE

SPECIALIZATIONS

Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Anxiety Management, Behavioural Therapy, Breakup Counselling, Brain Gym, Cognitive Behavioural Therapy (CBT), Corporate Wellness Program, Dialectical Behaviour Therapy (DBT), Depression Counselling, Emotional Management Therapy, Eclectic Therapy, Exposure Therapy, Flooding Therapy, Gestalt Therapy, Mental Support, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, OCD Counselling, Parenting Counselling,, Person-Centred Therapy, Problem Solving Therapy, Psychoanalytic Therapy, Rational Emotive Behaviour Therapy (REBT), Reality Therapy, Relationship Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Stress Management, Teen Therapy, Workplace Counselling