Ms. Sagarika Sukhija
Psychologist
MSc
2 yrs
ABOUT ME
I am a Counselling Psychologist with 2+ years of experience working independently under supervision. Along with being a certified Career Coach and an Expressive Arts Practitioner, I bring a diverse background in social-emotional learning. My therapeutic approach draws from evidence-based modalities such as CBT, DBT, ACT which I integrate with creative and experiential methods to meet the unique needs of each client. I am committed to providing a safe, empathetic, and non-judgmental space where individuals can explore, heal, and grow.
LANGUAGES KNOWN
English, Hindi
AREA OF EXPERTISE
SPECIALIZATIONS
Acceptance and Commitment Therapy (ACT), Anxiety Management, Career Counselling, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Corporate Wellness Program, Stress Management, Workplace Counselling, Group Therapy
