Ms. Anushka Goyal
Sex and relationship therapist
M.A Clinical Psychology
3 yrs
ABOUT ME
I am a sex therapist working with individuals and couples who feel confused, stuck, or uncertain about sex, intimacy, or their bodies. Many people come to therapy not because something is “wrong”, but because they were never given clear, supportive sex education and are left trying to figure things out on their own. I offer a calm, non-judgemental space to talk openly about concerns such as desire differences, intimacy difficulties, shame, anxiety, or communication around sex. My work is grounded in evidence and focused on helping you better understand yourself, your relationships, and your choices, at a pace that feels safe and manageable.
LANGUAGES KNOWN
English, Hindi
AREA OF EXPERTISE
SPECIALIZATIONS
Acceptance and Commitment Therapy (ACT), Anxiety Management, Breakup Counselling, Cognitive Behavioural Therapy (CBT), Couples Counselling, Depression Counselling, Dialectical Behaviour Therapy (DBT), LGBTQ+ Counselling, Marriage Counselling, Mental Support, Life Skill Coaching, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Narrative Therapy, Psychosexual Therapy, Reality Therapy, Relationship Therapy, Relationship Therapy, Sex Therapy, Stress Management
